#cardio

Российский тяжеловес UFC Алексей Олейник 8 августа проведет бой с бывшим претендентом на титул промоушена Дерриком Льюисом. Россиянин выложил в Instagram пост, в котором похвастался необычной программой тренировки, позаимствованной им у знаменитого итальянского актера и певца Адриано Челентано.

The first thing I purchased when the curtain fell was a kettlebell. Before groceries, before the Peloton, before both fleshlights (Slip ‘n Slide & Chunnel 2), I bought my kettlebell. It was a tough decision, too. Do I go with the 65-pound monster, so I don’t run into a ceiling once I’ve built

I’ve been turning people onto the awesomeness of the Celtic Warrior Workout YouTube channel for quite some time. Created by WWE star Sheamus, the channel isn’t just a place to find interviews with professional wrestlers and MMA stars. The channel is filled with intense workout ides. He’s done back

Cardio machines offer countless options for working out. All you have to do is push a couple buttons and start moving. The best part is that when you finish the machine will spit out all the stats that make the slogging on the treadmill, recumbent bike and elliptical worth the time and effort.

As it turns out, the Winklevoss twins Chad and Brad (probably) may have been onto something with the whole rowing thing. Boutique rowing studios are starting to resemble the foundations of the wildly popular stationary bike studios like SoulCycle and Flywheel Sports and may be your girlfriend’s new